Tuesday, September 24, 2013

Beef and Black Bean Tacos

I am wary of a recipe to make tacos because, hey, it's tacos. Get a tortilla and add whatever toppings you want. But, I thought this one was worth a shot because it was on the same page as the delicious Chicken and Black Bean Enchiladas compliments of Tonya Campbell.

8 taco shells
1 c onions, chopped
1 T garlic, minced
1 T chili powder
1 T cumin
Salt and pepper
1/2 lb ground beef
1 c black beans, cooked and drained
1/2 c tomato sauce
2 c lettuce
1 c cheese, grated
Green onion, chopped
Tomatoes, chopped
Black olives, sliced (optional)
Sour cream (optional)
Taco sauce (optional)

Cook onions in small amount of oil in heavy skillet until translucent. Add garlic; cook 30 seconds. Add chili powder, cumin, salt, and pepper. Cook 30 seconds more. Stir in ground beef and cook until brown. Drain off grease. Stir in black beans and tomato sauce. Simmer until heated through. Serve with heated taco shells and lettuce, cheese, green onions, and tomatoes. Top with remaining ingredients, if desired.

They were tacos. Neither of us could tell they were different than normal tacos we have (except I prefer refried beans). If you use powdered garlic instead of fresh, do not use a whole tablespoon.

1 comment:

  1. That must be the voice of experience, as in mint flavoring or amount of strawberries. :)

    ReplyDelete