Banana Oat Muffins
from AllRecipes
Ingredients:
1 cup rolled oats
1 cup all-purpose flour
1 tablespoon rolled oats
1/2 cup chopped walnuts
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup butter, softened
1 cup white sugar
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2 eggs
1 cup mashed ripe banana
1 teaspoon vanilla extract
1/2 cup sour cream
1/3 cup rolled oats
4 tablespoons brown sugar
1/4 teaspoon ground cinnamon
2 tablespoons butter, chilled
1/4 cup chopped walnuts
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Directions:
1. | Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners. | |||
2. | Place 1 cup rolled oats in a food processor and process until ground. In a large bowl, combine ground oats with flour, 1 tablespoon rolled oats, chopped walnuts, baking powder, cinnamon and salt. | |||
3. | In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the banana and vanilla. Stir in sour cream. Mix oat/flour mixture into egg mixture. Spoon batter into prepared muffin pans. | |||
4. | To make Topping: In a small bowl, combine 1/3 cup rolled oats, brown sugar, cinnamon. Cut in butter until mixture resembles coarse crumbs; stir in 1/4 cup chopped walnuts. Generously sprinkle muffins with topping. | |||
5. | Bake in preheated oven for 25 to 30 minutes, until golden brown and a toothpick inserted into a muffin comes out clean. |
I just found a lentil banana muffin in the freezer the other day. It was gooood. That recipe also has a cup of sugar, but I feel like it is healthier because lentils>oatmeal on the health scale.
ReplyDeleteI think it would be pretty easy to healthify, but I wouldn't bother. There are better things to do with ripe bananas.
ReplyDelete