We had zucchini day yesterday, sponsored by The Cupboard Project. We don't have enough to do zucchini week, but one day of all zucchini meals was pretty good.
I began with these muffins.
Zucchini Muffins
Mix together:
1 1/3 c flour
1 t salt
2 t baking powder
1/4 c sugar
Combine 1/4 c oil
2/3 c water
1 egg, beaten
1/2 c dry milk
1 c shredded zucchini
Fill greased muffin pans two-thirds full. Bake at 400 degrees for 20-25 minutes. Take out of pans immediately.
They were pretty good, especially considering I used whole wheat flour and, substituted the oil with applesauce. They were plenty sweet, even with only 1/4 c sugar.
For lunch Camille and I had Vegetable Quesadillas:
1 c salsa
1 c drained canned black beans, rinsed
1 zucchini, shredded
eight 6 inch fat free flour tortillas
3/4 c shredded Monterey Jack cheese
In medium bowl, combine salsa, beans, and zucchini. spread 1/4 mixture over each of 4 tortillas. Top each portion with 3 tbsp cheese. Cover over with another tortilla.
Heat an 8in nonstick skillet over med. heat. One at a time, cook each quesadilla, turning once until cheese is melted, about 1 min per side. Cut each into quarters.
Makes 4 servings - 5 pts per serving.
I really liked these. C told me she didn't like the red in it or the zucchini in it, but I managed to get her to eat a few bites.
Dinner was this Zucchini Beef Bake:
2 zucchini (sliced in 1/4 inch slices)
1 lb ground beef
1 T chopped onion
1/2 c diced celery
8 oz can tomato sauce
1/2 t salt
1/2 t basil or oregano
1/4 t pepper
1/2 lb mozzarella cheese
Layer a 9x13 pan (greased) with 1/4 inch slices of zucchini. Brown ground beef with onion and celery. Pour off grease. Stir in tomato sauce, salt, pepper, and basil or oregano. Pour over zucchini. Spread grated mozzarella cheese on top. Bake at 350 degrees for 40 minutes.
This was especially good. Brian said it tasted kind of like lasagna. Since it has zucchini instead of noodles, it must be healthier, right? I made it in a smaller pan (8x11 maybe) because I didn't think I could spread the 2/3 lb of meat I had across a 9x13. It has been a long time since I used real ground beef instead of ground turkey. I forgot how fatty it is when you buy the cheapest kind.
Bonus Dessert! Brian actually made these a few days ago. C and O "helped." Brian commented that he didn't understand how I ever managed to cook anything without going nuts when the kids help. The cupcakes were delicious. I remember Mom making them a few times. They are pretty ugly cupcakes, but they are also very yummy.
Zucchini cupcakes
3 eggs
1 1/3 c sugar
1/2 c vegetable oil
1/2 c orange juice
1 t almond extract
1 1/2 c all-purpose flour
2 t ground cinnamon
2 t baking powder
1 t salt
1/2 t ground cloves
1 1/2 c shredded zucchini
Caramel Frosting
1 c packed brown sugar
1/2 c butter or margarine
1/4 c milk
1 t vanilla extract
1 1/2 to 2 c confectioners sugar
In a mixing bowl, beat eggs, sugar, oil, orange juice, and extract. Combine dry ingredients; add to the egg mixture and mix well. Add zucchini and mix well. Fill greased or paper-lined muffin cups two-thirds full. Bake at 350 degrees for 20-25 minutes or until cupcakes test done. Cool for 10 minutes before removing to a wire rack.
For frosting, combine brown sugar, butter, and milk in a saucepan; bring to a boil over medium heat. Cook and stir for 2 minutes. Remove from the heat; stir in vanilla. Cool to a lukewarm consistency. Stir in confectioners sugar until desired consistency is reached. Frost cupcakes. Yield: 1 1/2-2 dozen
Oh, I forgot to mention that the cupcakes really didn't rise much at all. Brian was a little disappointed, but again, they were delicious, so appearance doesn't matter.